Services
- Individual
- Group
About My Clients
You have been feeling stressed, overwhelmed, tired, and stuck. The thoughts circling 'round and 'round in your head feel uncontrollable. You've tried your hardest to avoid, reduce, or confront those thoughts, but you haven't experienced relief, and other areas of your life are now being affected. Your academics/work, romantic relationship, or friendships are being impacted. Things that used to be enjoyable aren't so enjoyable anymore. Sound familiar? Help is available!
My Background and Approach
Would it be nice to feel more in control of your thoughts, feelings, and overall wellbeing? It is possible! I'll be your guide to help you live a healthier, happier life through holistic support and skills-building. You can expect a non-judgmental, collaborative, and safe environment where you can learn how to feel better. It's scary to take this first step, and yet taking the first step is necessary for the possibility of change in your life. If you are ready to begin your journey towards a happier, healthier, and more balanced you, visit my website to access my free client portal, request your appointment, and complete your paperwork!