Randi Kofsky (she/her)

LMFT

I help women and men in their 30's and 40's uncover the foundation they need to claim the life they desire.

Marriage & Family Therapist in Playa Del Rey, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Group

About My Clients

My clients are often in life transitions in their 30's/40's: New Parents, New Location, New Career, New Habits. Typically not new to healing and posses a bit of spiritual savvy: meditate, get bodywork; yet there may have been experiences along the way (emotionally unavailable caretakers, etc.) that not were never fully processed and show up in a negative cycle in relationship with self, others, work. They see value in investing time, money, and energy for therapy to achieve lasting change.

My Background and Approach

I am a Integrative Therapist for Individuals and Couples, I incorporate mindfulness and attention to the mind-body connection in sessions. Treatment often focuses on symptoms of people pleasing/codependency, anxiety, depression, developmental trauma, etc. Together we head into the LAB, and explore and make sense of behavior patterns that have taken hold such as perfectionistic tendencies, avoidance, procrastination, people pleasing. We uncover thoughts and beliefs that are no longer serving in order to create a narrative that feels ALIVE.

My Personal Beliefs and Interests

Therapy is a critical piece in the healing puzzle, especially in learning to trust oneself AND others (read: most people). I've been to therapy at various times- I started in my teen years when I was navigating family issues, 20's - moved across the US on my own, 30's learned self-compassion and to unwind from negative self-viewpoint, gaining confidence in my innate abilities and inner strength as a person ready to live my best life. It's important to have a stable connection that is only concerned with your personal growth and no other social pressure. Your friends, your partner, your family cannot challenge you towards Who You Are the way a therapeutic relationship is equipped to do.

At A Glance

  • Experience: 8 years of practice
  • Rate: $200 - 300/session

Info

4243857496 Email Randi
7740 West Manchester
Playa Del Rey, CA 90293

Contact Randi