rachel khints

LMHC

I believes that we are built not just to survive, - but to expand, evolve and thrive!

Counselor in New York, NY

Services
  • Individual
  • Couples
  • Group

About My Clients

Often times people come to therapy feeling stuck. Often people are struggling with life transitions. Maybe you are having anxiety, or feel confusion, or lost with regards to relationships, career and family life. These are just a few of many issues I help people work through. I assist others to get clear on their goals, as well as uncover and move the blocks that keep us from living with ease. I provide concrete tools that empower clients and help them live with more authenticity and presence.

My Background and Approach

I take an integrative, proactive and collaborative approach to meet each individuals needs. I have specialized experience treating addiction, codependency and trauma. Each treatment approach is individualistic and I approach 'the whole person', holistically to get a deeper understanding of ones imbalances as well as ones strengths. We work to clarify goals, heal past wounds, and deepen the compassion and understanding of oneself through our therapeutic relationship and the deeper understanding of one's story . My treatment approaches integrate modalities such as DBT, Psychodynamic, and Mindfulness . I provide many resources to enhance and expedite the work.

My Personal Beliefs and Interests

I believe therapy is one part of many things that may help people find relief or recover from old hurts. I can personally appreciate the very process I aim to be a part of for my clients, and I work to facilitate an experience that gently unshackles the self from many old ways of being in order to live a life with greater ease, presence and authenticity. My own commitment to holistic wellness sustains my desire to hold a space for my clients not only to safely process their own experiences, but from which they may gain a greater sense of clarity and insight into their potential, personal goals, and direction.

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $175 - 200/session

Info

6464505563 Email rachel
139 Fulton Street Suite 612
New York, NY 10038

Reach out to rachel