I am a licensed clinical social worker living and practicing in Norman Oklahoma. I am currently accepting new self-pay, adult clients.
Clinical Social Worker in Norman, OK
One of the useful tools in cognitive behavioral therapy is the homework portion of this style. Homework helps us to recognize and adjust core beliefs, cognitive distortions, and unwanted behaviors.
This is a short-term, goal-oriented therapy approach that works with your strengths to help you create the future you desire.
Existential therapy tries to help people find meaning and purpose in their lives. It seeks to end the fear of the unknown.