Rachael Alba (she/her)

LMHC
Accepting Clients

I’m a licensed mental health counselor in the state of Washington and a parent support coach internationally.

Licensed Mental Health Counselor in , WA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Group

About My Clients

I work primarily with individual women and parents. Areas of focus are women’s psychology and development, adult daughters of inadequate mothering, attachment, anxiety, depression, grief and loss, infertility, reproductive loss, perinatal mental health, trauma, parenting, and systemic oppression.

My Background and Approach

I hold a Master’s degree in Counseling Psychology and a Bachelor’s degree in Human Development. My experience with clients has spanned across the lifespan in various forms. My specialty now is working with individual adult women and parents. With all of my clients, I work from an anti-oppressive framework. I am a lifelong learner and actively pursue trainings that support my work more specifically around the areas of somatic therapy, trauma, attachment theory, modern neuroscience, reproductive and perinatal mental health, and mothering.

My Personal Beliefs and Interests

I work from an anti-oppressive framework. I am aware of my power and privilege and believe it is critical for us to look at systems of oppression that have shaped our identities so that we can heal from the injustices that burden our society. I work to be inclusive of all people groups and am committed to my own growth in this category as a white, cis-gendered woman.

I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $175 - 175/session

Reach out to Rachael