R. Alex Colston (he/him)

LMFT
Accepting Clients

With over a decade of clinical experience, I have specialized training in attachment theory for adult individuals and couples.

Licensed Marriage & Family Therapist in Lexington, KY

About My Clients

One of the scariest and bravest things we can do is ask for help. For some that may be in choosing a new career path, a move, or a divorce. For most of my clients, it's a desire to know who they really are and to live with self-worth. Sometimes we've forgotten who we are, lost our sense of purpose, or lived so long in pain that we have developed advanced coping to survive in unhealthy relationships. No matter what changes you decide to make, the best ones will always be those that honor you.

My Background and Approach

With over a decade of clinical experience, I have specialized training in attachment theory (how we connect, grow, and get our needs met in relationships) and Internal Family Systems ("parts work" / "inner-child work"). I help people develop confidence in who they are and to see the unhealthy relationship patterns that are holding them back. Therapy sessions are intensive and highly structured to get you the results you seek as quickly as possible. Book with me now by clicking on my website.

My Personal Beliefs and Interests

From the moment you were formed, you were worthy of love and belonging and have a great deal of purpose and legacy to give. The only thing that got in the way was living in a world that demanded you earn that worth instead of honoring it. You're worthy of all the support you need right now.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:
I have experience with the following
  • Judaism

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $250 - 300/session

Info

(859) 762-6661 Email R. Alex
403 Marquis Ave
Lexington, KY 40502

Reach out to R. Alex