Services
- Individual
About My Clients
I help individuals who struggle with traumatic past, life transitions, and daily stressors to be the best version of themselves and to start living a more productive and fulfilling life. My goal is to help you reconnect with what you want for yourself rather than what others want for you. We will focus on your strengths as we work together so that you can start seeking validation from within yourself rather than from those around you.
My Background and Approach
My name is Olga Zurita, LCSW. I am a licensed clinical social worker in the state of Virginia and the founder of Duality Counseling LLC. I bring over seven years of experience in mental healthcare to my work with adults. My specialties include addiction, trauma, life stressors, relationships, self-worth, and more. I do this by going beyond thoughts and words, focusing also on the body’s inherent wisdom and capacity for healing. Among my many passions is teaching others to build a healthy relationship with their whole selves and their emotions. We specialize in: ~ Serving Adults 18+ ~ Women's issues ~ Life transitions ~ Assertiveness training ~ Trauma-Focused Treatment ~ Psychodynamic Therapy ~ Cognitive Behavioral Therapy (CBT) ~ Dialectical Behavior Therapy (DBT) ~ Cognitive Processing Therapy (CPT) ~ Mindfulness-Based Therapy ~ Strength-Based Approach
My Personal Beliefs and Interests
Through the course of therapy, you will become more equipped to heal from the traumatic past, become the best version of yourself, and start living a more productive and fulfilling life. Once you address your distressing thoughts and feelings, past traumas, or long-lasting relationship challenges, you will feel empowered to forgive and move on.