As a therapist, I learn what is most salient for you and utilize techniques based on your unique needs. No matter what approach we decide to take together, I create a space for healing, growth, and understanding. Everyone sees the world through their own lived experiences, I work alongside you as an ally, not an authority.
I promote honoring your authentic self and find ways throughout the session to highlight your strengths. You may be an adventurer, a creative, an entrepreneur, or a deep intuitive thinker. I am here to allow you to be genuinely seen and understood. When you sit across from me on the couch or see me through the screen, I utilize my compassion, our partnership, and a holistic approach to learn about who you are, where you have been, and who you want to be.