I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs
Counselor in Raleigh, NC
I see teens who have anxiety, depression, self harm, suicidal thoughts and difficulty with relationships.
I work with individuals with Bipolar I, Bipolar II and other cyclical emotional dysregulation concerns.
I utilize CBT to process thoughts, feelings and behaviors and their interdependent relationship.
I utilize ACT as an adjunct to adapt thoughts into manageable ways to feel competent in living our best lives.