Trauma creates a wound that can be difficult to heal. Together we can navigate a path of healing. Trust that change is possible.
Licensed Clinical Social Worker in Colorado Springs, CO
I love all aspects of EMDR and find the outcomes superior to other trauma modalities. In addition, I use the Flash Technique when needed to bring a disturbance down to a manageable level so that we can process using the full protocol thereafter.
Our automatic thoughts can be the sole-creator of depression and anxiety. Throughout therapy, I combine CBT with all other modalities I use. Insession and in-between sessions, CBT skills will be used to create a more positive thought process.
Anxiety and depression can be all encompassing and the effects of both on the brain, mind, and body can be exhausting. I have worked with all aspects of anxiety and depression and use a variety of therapuetic modalities to address both.
Trauma, in all forms, can overpower every aspect of one’s life. I offer Eye Movement Desensitization and Reprocessing (EMDR) to help allievate pain and suffering, and to empower the change process.
As an Oncology Social Worker/Counselor at a Cancer Center, I worked with adult populations and understand the emotional battles that go with diagnosis and long treatments. I worked with patients and family members of cancer patients and survivors. Using a trauma and mindfulness informed perspectives, I can help navigate the emotional path that comes with a cancer diagnosis.