I work with individuals who are often feeling overwhelmed, anxious, or depressed. Maybe there is a new life circumstance you need help navigating. Or, you are ready to CONQUER anxiety and live a more calm life. Either way, I am here to help you rediscover your strengths to accomplish your goals.
My Background and Approach
I believe you are the expert in your life and as a guide on your journey I want to assist you in rediscovering your strengths, making you more aware of your emotions, and helping you discover new ways to respond to them. Equipping you with tools to solve issues as they arise in your life.