Services
- Individual
- Adolescent/Teen
About My Clients
I'm a psychotherapist who loves working with adolescents and adults. I have experience working with a range of issues including anxiety, depression, trauma, sexual abuse, self-harm, relationship issues, self-esteem, self-worth, and life transitions. Together we will explore your history and how it may inform present issues and symptoms. We will work together to gain insight into who you are, what your needs are, how to express your authentic self, and how to get to the path of healing.
My Background and Approach
I graduated from Western Michigan University with a Master's degree in Social Work, with a specialization in Trauma Across the Lifespan and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy). Prior to being a psychotherapist, I worked at an inpatient unit at a psychiatric hospital for 5 years. With the work and academic experiences I have had, I understand the importance of treating the whole person, and a holistic approach to mental health and counseling is integral to a person’s overall well-being. I believe every person has the capacity to find their way of healing, to release stored hurt and pain, to engage with their emotions, to learn healthy coping mechanisms, and to have a clearer sense of self and of life. My goal is to offer an empathetic, non-judgmental, safe space for you to notice, explore, and dive into parts of yourself that may have been unheard, stuck in the past, embraced in isolation, or remained quiet.
My Personal Beliefs and Interests
I believe everyone should have the opportunity to seek therapy, and I provide therapy to all backgrounds, identities, and beliefs. Though importantly, growing up in the Philippines, I understand the important role of cultural identity and everything that comes with that and how these things affect people’s sense of self, values, beliefs, and relationships with others. I strive to help you face your personal challenges and live a life you find rewarding and fulfilling.