Think of my role, in our journey, as one of a mental hygienist-just as you have proper physical hygiene, we all need mental hygiene too! I will mirror, guide and challenging you, all while creating new neural pathways that will allow you to live your authentic self! I'm interested in challenging what it is to be "good", the roles we play, the emotional cost. I am so pleased you have made the decision to seek out additional support through psychotherapy. I am here to foster your courage, vulnerability and create a safe space for you to heal, be free and become an authentic you! Together we can reach that mountain top! Therapy with me is one that is collaborative and is built on mutual understanding, respect and commitment. My approach is drawn from my certifications in evidence based therapies: trauma focused cognitive behavioral therapy, child parent psychotherapy & parent child interaction therapy.