Services
- Individual
- Couples
About My Clients
In my previous experience, I enjoyed working with individuals and couples covering a wide variety of issues; everything from depression, anxiety, trauma, relationship issues, and even with people who just want to have a better understanding of them-selves. Maybe they just have a general discontent for their life and they would like to see things improved. I also had the privilege to work with military personnel and veterans. Also, all emotions are temporary and change is always possible.
My Background and Approach
I completed my Master’s degree in Marriage & Family Therapy at Regis University (MA, MFTC). I started my private practice 'Journey to Counseling, LLC' pursuing my passion to empower people towards achieving healthy relationships. When it comes to working with individuals and couples, I use a variety of therapy approaches including Emotionally Focused Therapy (EFT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Integrative Therapy, Experiential Therapy, and Mindfulness. In therapy, each individual's needs differ from another, therefore I tailor my approach accordingly. During the initial assessment, I collect information such as clients’ personal life, family history, what worked and what did not work in the past, as well as clients' personality. I also take into consideration different elements that have a big impact on people’s way of life. I will be honored to serve you and work with you side by side and to be part of your journey.