Hello There, My name is Montrice Billingsley, and I am a Licensed Professional Counselor serving clients in the great Treasure Valley in ID
Licensed Professional Counselor in Meridian, ID
I am a firm believer that how we feel and think influences how we behave. My approach focuses on a CBT framework, in that I work on helping my clients by focusing on challenging their patterns and beliefs and replacing their errors in thinking by focusing primarily on the presenting problem in the here and now.
Do you worry about work constantly when you're at home, or feel real anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? Does your apprehension make it tricky to get on with regular life and enjoy each day? These are common in those struggling from anxiety disorder. While difficult anxiety symptoms can affect aspects of your life, there is hope for a calm and serene horizon.
Do you ever feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you overwhelmed by feelings of helplessness and hopelessness? If this sounds familiar, I want you to know you are not alone and there is help.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.