Services
- Individual
- Couples
About My Clients
You're taking care of others--your family, your community, and even your country. If you're doing that, then you already have the ability to solve your problems, except for what's getting in the way: thinking or behavior patterns that keep you from living your best life and meeting your goals.
My Background and Approach
Imagine waking up one day after a good night's sleep, and finding your problems had been solved. What's the first thing you would notice? Let's start there. My first goal is teach you to be your own therapist. It's not magic, and it's not hard. All it takes is time and commitment, something that's already second nature to you, and Cognitive Behavioral Therapy to help you conquer the thinking patterns that get in the way of living your best life. I hold university master's degrees in Educational Psychology, Counseling and Psychotherapy, and Clinical Social Work, and I've completed education and training in the field of psychological assessment, Gottman method couples' therapy, Cognitive-Behavioral Therapy, and Trauma-Focused CBT. I am a dually-licensed master's social worker and professional clinical counselor.
My Personal Beliefs and Interests
I believe that high-functioning individuals already have the commitment and drive and ability to solve their problems. All they need is guidance to help them find their path.