Services
- Individual
- Couples
- Family
- Group
About My Clients
Dealing with CV19 impacts? - Stress, Anxiety, Depression, Relationships, Trauma, Substance Abuse, Anger Issues, Eco-Anxiety, Finding Direction? Whatever it is, a personal counselor can help. Counseling fills an important role in your life. Whenever issues arise, having a non-judgmental, mindful perspective & highly skilled assistance is empowering and life enhancing. Having the right counselor gives you a safe place to tell your story. Get experienced, caring support for being you
My Background and Approach
Everyone's story yearns to be heard and understood. I listen deeply, and with care, tailoring sessions to your needs: Instilling Hope through focus on Solutions & Strengths; Lifting depression, moving through Eco-anxiety and grief; Building Resilience, Stress Reduction, & Relationship Skills; Using effective techniques like EMDR, ART & IFS to assist in safely moving beyond Anxiety, Trauma/PTSD, Dependency. All to help you be Content, Healthy, Empowered, with Purpose & Meaning. Experience counts. Benefit from my advanced training, deep & broad experience, and welcoming practice. Your wellbeing is my primary focus. Helping you to be the You you wish to be, from the very first visit.
My Personal Beliefs and Interests
I enjoy being a part of people's healing and growth. I bring caring, experience, skill, and mindfuness to each session. Everyone is living out their Life's Story one moment at a time. I believe that we are on a daily quest to discover what has Heart and Meaning, and do our best to live into whatever that may be for each of us, each moment.