Everyone's story yearns to be heard and understood. I listen deeply, and with care, tailoring sessions to your needs:
Instilling Hope through focus on Solutions & Strengths;
Lifting depression, moving through Eco-anxiety and grief;
Building Resilience, Stress Reduction,
& Relationship Skills;
Using effective techniques like EMDR, ART & IFS to assist in safely moving beyond Anxiety, Trauma/PTSD, Dependency.
All to help you be Content, Healthy, Empowered, with Purpose & Meaning.
Experience counts. Benefit from my advanced training, deep &
broad experience, and welcoming practice.
Your wellbeing is my primary focus. Helping you to be the You you wish to be, from the very first visit.
I enjoy being a part of people's healing and growth. I bring caring, experience, skill, and mindfuness to each session.
Everyone is living out their Life's Story one moment at a time.
I believe that we are on a daily quest to discover what has Heart and Meaning, and do our best to live into whatever that may be for each of us, each moment.