If you are seeking change, want to rediscover your strength, find harmony within your mind and body, it would be an honor to work with you.
Counselor in Chicago, IL
Art Therapy can be a way to connect with your body, identify your strengths, deepen self insight, or simply relax and explore safely - you don’t have to be an artist to benefit. I utilize art in sessions and out of sessions with clients. Art can be a way to gain insight into identity, examining beliefs, and recognizing patterns. Art is a tool that can help clients express their emotions, explore the meaning, manage stress they're experiencing, and cope with struggles.