About My Clients
My clients are motivated towards transformation and are looking for deep inner healing. When a client comes in with anxiety or depression, this is usually just smoke from a fire that's been burning a long time. I am interested in what started the fire. Together we will examine the logs and the oxygen that keeps the smoke coming.
My Background and Approach
If you feel worn out, tired, triggered, unsure of yourself, or are just looking for a new approach to therapy, I will provide you with a peaceful and creative place to rediscover yourself. As a therapist I emphasize the mind-body-spirit connection for integrated wellness. Through evidence-based methods, you will learn practical coping skills and journey towards long term healing.
My Personal Beliefs and Interests
I treat each client with kindness. I support clients in finding or living out their own convictions. I believe one's sex, gender, ethnicity, race, religion, ability, sexual orientation, and life experience shape who they are and how they see the world. I invite you into being your full self in our sessions. No part of you is too much. I have taken wrong turns and tried many different methods of healing in my own life. Everything I offer therapeutically I believe in wholeheartedly because it has been useful to me too.