Meredith Alling (she/her)

AMFT #122593

I aim to create a space where you feel safe to be 100% you.

Associate Marriage & Family Therapist in Los Angeles, CA
Supervised by Kathleen Rude, LMFT #99789

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

It's important to find a therapist you really "click" with, and I love making that connection and creating a space where you feel comfortable and free to explore. I specialize in helping my clients manage anxiety and depression, navigate life transitions, improve relationships, and better understand and care for themselves. I see individuals, couples/partners, adolescents, and teens. With a background in the arts, I have a special passion for working with creatives.

My Background and Approach

*Please note that I am not accepting any new clients until 2022. Please feel free to reach out in January!* I love to walk alongside my clients as they make discoveries, heal, and grow. I say “walk alongside” because I believe therapy is a collaborative process where you feel truly understood and our shared insights light the way. My therapeutic style is warm, actively engaged, nonjudgmental, and genuine (including humor as appropriate). Together, we will explore your current challenges and the impact of past experiences with curiosity and compassion, and help you move forward with greater understanding, resilience, and peace. To meet the unique needs of each individual, I work from an integrative, trauma-informed approach that draws on different therapeutic modalities including psychodynamic, cognitive-behavioral, Gestalt, mindfulness-based, and somatic techniques.

My Personal Beliefs and Interests

I don't believe in a "one-size-fits-all" approach to therapy. I will work with you to identify goals, strategies, and a pace that feels right for *you* - with the understanding that you are the expert on your own life. You have choices in therapy, and your needs, wishes, and comfort will always be recognized and respected.

I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Info

818-869-0255 Email Meredith
1555 W Sunset Blvd Suite C
Suite C
Los Angeles, CA 90026

Reach out to Meredith