Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
My ideal client enjoys honest, authentic dialogue and seeks to gain a deeper understanding of self. I enjoy working with teens and adults of all ages across a wide range of issues. My areas of experience include anxiety, post-traumatic stress, OCD, relationship strain, life transition and parenting.
My Background and Approach
I draw from a range of treatment approaches including EMDR, Cognitive Behavioral Therapy, Emotion-Focused Therapy and Behavioral Therapy. I draw from my professional experience as an educator and therapist as well as my personal experience as a wife, mom and friend. I help my clients identify and pursue goals within a supportive, safe environment. I have extensive experience in helping clients recover from trauma.
My Personal Beliefs and Interests
I am passionate about mental health. Mental health impacts every area of our lives- physical health, work, relationships and family. Often my client's report feeling stuck in life. I love helping them identify the things that are holding them back and the steps needed to move forward.