Hello! I am a LMSW and am currently practicing at Youth Emergency Services & Shelter, working with children and their families.
Mental Health Counselor in Des Moines, IA
I primarily use CBT, mindfulness meditation, exposure therapy, and art interventions in the treatment of Anxiety.
I primarily use Cognitive Behavioral Therapy, mindfulness, and art interventions in the treatment of CBT.
I work with PTSD using education regarding the brain and trauma, mindfulness, and trauma-informed yoga.