I am an independently licensed clinical social worker with a passion for helping individuals see practical and tangible results.
Licensed Clinical Social Worker in Cincinnati, OH
Family/Relationship + Reality = Stress . Any real relationship has its pain points. You know that. But no one prepared you for how to deal with your own anxiety, when things seem to spiral out of control. Wasn't it yesterday that everything seemed so pleasant and now, you’re practically having panic attacks while you disagree? Without the accumulation of pain and hurt, you really do enjoy each other’s company. When we meet, I will work with each of you to get you back to your baseline love.
Here are some signs of anxiety: Often: Tired from overthinking Irritable from having little energy Tense from many distressing feelings Difficulty sleeping Imagining the worst despite it’s unlikely occurrence Not enjoying anything as much as you are used to Checking the ___ one last time Panicking… Holding your breathe You no longer have to fight this alone. Working with me, expect: Calm and clarity Better sleep Improved Relationships More energy More time More head-space
Signs you're depressed: Have trouble sleeping Feel lethargic Have less energy Rapid weight gain or loss Constant thoughts about self-harm or suicide Feeling down Fatalistic attitude of the future. I will give you: A customized plan to address the causes of your depression A researched, effective and powerful set of methods with which to heal and let go of your pain More pleasant thoughts, feelings and moods to come naturally Increased and sustained energy.