There are many reasons to seek therapy. Therapy creates a container to explore and attend to the difficulties in our lives. Therapy supports lasting change through awareness. I often work with client's experiencing out of balance within their lives. I base my work in a curiosity in learning about people's stories and bring compassion to the experience of a life out of balance.
My Background and Approach
My approach to therapy is personable and warm to facilitate positive change. I base my practice in the exploration of integration as key to healing through the encouragement of sharing your story to expand understanding and to more fully realize your potential.
My Personal Beliefs and Interests
Everyone has the potential for hope, to heal, listen and feel understood-- I want to work on building that community by supporting the exploration of fulfillment, courage and wisdom.