Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I love working with couples & individuals. My goal is to create a space for you to feel seen, heard and understood. I am trained in family systems, and I take a special interest in understanding how your childhood relationships impact how you feel about yourself and your relationships today. I work with individuals who desire to strengthen their sense of self and heal from past traumas.
My Background and Approach
I offer my therapeutic support to individuals and couples. I help clients address anxiety, depression, self-acceptance and identity formation. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a research-supported treatment for trauma and other distressing life events. I see my role as therapist as a participant alongside your journey toward learning and practicing new ways of being and relating others.
My Personal Beliefs and Interests
I believe everyone deserves to feel a sense of acceptance and belonging. I work hard to build meaningful connections with my clients to help promote change. Good therapy should feel trusting and collaborative. With the trust of our therapeutic relationship, my clients learn coping strategies to feel less discomfort, and more happiness and confidence. I help my clients strengthen their self-awareness and advocate for their inner wants and needs in an effort to live healthier and more fulfilling lives.