Are you struggling with symptoms of anxiety or depression? Have you suffered a significant loss in your life and find it hard to move on? Are you struggling to cope with a past traumatic event and see the impact it is having on your life today? Do you have a history of addicition and feel worried that recent stress may be putting your recovery at risk? I can help! I work with both teens and adults struggling with anxiety, depression, low self esteem, trauma and loss to live their best life!