Hi there! My name is Mary and I am a licensed clinical social worker (LCSW) who provides both in person and virtual sessions!
Clinical Social Worker in Highlands Ranch, CO
I specialize in animal-assisted therapy, and often partner with my certified therapy dog, Nalu. I graduated in 2020 with my certificate in Animal-Assisted Social Work from the University of Denver’s Graduate School of Social Work.
I often use elements of CBT during sessions to help clients understand how thoughts, feelings, and behaviors are connected. As well as, teaching clients various coping skills to help them manage and alleviate symptoms of anxiety
Many studies have proven the long-term benefits of mindfulness when it comes to increasing mood. During sessions, I often will incorporate breathing techniques, meditation, and mindfulness to help calm and regulate clients.