I work in telemedicine for CA and OR residents who are seeking to do individual or couples work.
Licensed Marriage & Family Therapist in Los Angeles, CA
This approach looks into what you're struggling with through what you are experiencing right now. By exploring the associated feelings and sensations coming up in the moment in relation to the issue, we are able to be with the experience--and to better understand what's happening--and this is essential to being able to work through the difficulty.
This attachment-based approach is one I use primarily in my work with couples to help couples deescalate negative cycles, restructure and rebuild trust, and practice strengthening the emotional bond.
This approach looks into how older patterns are getting in the way of your current experience of the world. By working through these early experiences, new options are available for relating to yourself and others in your current life.
Highly sensitive persons have an an amplified and intense sensory set of experiences and interpretations that are sometimes unrecognized, overlooked, and misinterpreted by others. As a highly sensitive person myself, with a first career in art as an artist and teacher, I have a personal basis for understanding the difficulty inherent in being a highly sensitive person. In addition to exploring the experience of this, we will develop new ways of relating to this experience and new tools.
I work with many people who suffer from a wide range of anxiety issues , from mild to severe--work through the underlying issues toward self regulation, connection, and a more fulfilled experience. To do this, I draw from a range of effective models, including psychoanalytic, CBT, attachment, and Gestalt.
I thoroughly enjoy helping couples move from pain and isolation to joy and connection. I have specific training working with couples and work collaboratively with you to deescalate negative cycles, restructure and rebuild trust, and practice strengthening the emotional bond. Please note that I do not accept insurance for couples work.