I'm helping adults in Virginia & Pennsylvania navigate life transition and overcome relationship stress. Call for your free consultation!
Psychologist in McLean, VA
Change is hard. Even good change is hard. Stress often accompanies even the best of experiences. Counseling focused on managing and adjusting to your unique life transition offers you a space to process your experiences, gain support, learn coping strategies, and regain balance during what may feel like an unsteady time.
When our intimate relationships are causing us distress, it often feels all consuming and it negatively impacts many other areas of our life. It’s especially difficult when the person we wish to seek support from is part of what’s causing the hurt and pain. In therapy, you can process and gain insight into your relational patterns and make long-lasting changes that result in fulfilling relationships.