My specific areas of interest are trauma, anxiety, depression, codependent traits, self-esteem, and addiction. I love teaching tools to help with interpersonal issues, emotion dysregulation, and negative self-talk. I will help you become more aware of your patterns and coping skills; we will identify those which serve you, and those that do not. Then things get really fun (intense, silly, magical, frustrating, and more).
I applaud you for reaching out and seeking help! It's no easy feat.