I have a passion working with individuals, couples, and families. I'm trained in Couple's Therapy and Mindfulness Therapy.
Registered Marriage and Family Therapist Intern in Orlando, FL
Cognitive Behavior Therapy benefits clients to replace their negative thinking with positive ones.
I'm trained in Gottman's therapy Level 1 and 2 and I'm also a Prepare-Enrich Facilitator to better help couples with communication skills. If you are struggling in your relationship, I would like to encourage you to schedule a couple's session and know that there is hope!
Mindfulness practice lowers anxiety and stress levels. I utilize Mindfulness-based Therapy with my clients. Mindfulness focuses in the here-and-now, in the present moment. Please let me know if you would like to get more information about Mindfulness Therapy.
Have you been having difficulties communicating with your partner? Do you feel that your partner doesn't understand you? Do you want to better your relationship and learn how to communicate with your partner ? You are in the right place. I'm trained in Gottman's Therapy Level 1 and 2. There is hope for your relationship!
If you are having self-esteem issues, you have taken the first step. You have been looking for professional help. I would like to empower you the best I can. It is possible to feel great and to have the life you always dream about!
Have you been struggling with Emotional Eating during COVID-19 or even before it? Do you feel that is hard "to manage" it? You are not alone! You will learn coping strategies to use in times of stress. Don't hesitate to call me for an appointment! There is hope!