Lynette Cisneros (She/Her)

License information verified by TherapyDen LCMHC, LMHC
Accepting Clients

Offering teletherapy services across NC and FL.

Licensed Clinical Mental Health Counselor in Raleigh, NC

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

At times we must get out of our own ways. We must choose differently. There are many obstacles in life we cannot control; that in of itself is a lot to process. I strive to make therapy a safe space for my clients to share, reflect, learn and challenge themselves so they are no longer stuck in patterns of self sabotage, negative thought spirals or limiting behaviors. Therapy is a team effort and we will work to meet your goals while increasing your overall confidence in yourself.

My Background and Approach

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina & a Licensed Mental Health Counselor (LMHC) in Florida. Throughout my 20 year career, I have treated individuals and families in large urban & rural communities. I find that an Integrative Approach to therapy allows for the therapeutic process to be at its most genuine & adaptable. IA highlights the individual characteristics of the client, client motivation & the therapeutic relationship as key elements of therapeutic change. IA also pulls techniques from evidence based modalities including CBT and Solutions Focused. Some specialty areas addressed: autonomy, establishing boundaries, aligning healthy thoughts with expressed behaviors, disentangling from toxic situations/relationships, coping with grief & loss. My intention through this process is to assist my clients in identifying which choices, thoughts & behaviors have served them well and which may need to be may reframed, redirected or just released.

My Personal Beliefs and Interests

I believe we all need support and a safe space to be the imperfect human beings that we are. I believe healing can occur in many ways; therapy being one of them. I am relieved to be confidant enough to openly acknowledge that likely we have all had moments in which we were not our best selves, living our best lives. People can move past, grow through, and reframe these moments. I believe we have to try our best to keep ourselves moving forward. I also believe our best is not always done gracefully. We move at different paces and that is just fine. If you are ready to reach out; please do.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • AmBetter
  • MedCost
  • Carolina Behavioral Health Alliance (CBHA)
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Wicca/Paganism
  • Multifaith

At A Glance

  • Experience: 21 years of practice
  • Languages: English
  • Rate: $160 - 180/session

Reach out to Lynette