Services
- Individual
About My Clients
I have helped clients become more insightful and resilient. My professional experience serves as a powerful guide to enable clients who have symptoms of depression, anxiety and trauma to improve their mood, manage troubling thoughts and enjoy more satisfying relationships.
My Background and Approach
I utilize CBT, elements of DBT, mindfulness and art therapy. Working with these strategies has enabled clients who have symptoms of depression, anxiety and trauma to improve their mood, manage troubling thoughts and enjoy more satisfying relationships.
My Personal Beliefs and Interests
I beleive that everyone has the power to improve their mental health. By participating in art therapy you are taking action to move through life's challenges and discover who you are as a person. You are braver than you think and stronger than you know. Call me for a free consultation.