Sexual abuse or assault, whether as an adult or as a child is in my opinion one of the most challenging traumas to overcome. With it often comes a host of debilitating mental health symptoms, such as anxiety, depression, PTSD, relationship issues, and substance abuse. I provide these clients a safe space to tell their stories and heal from these experiences. I am trained in EMDR and have much experience in working with survivors of abuse.
Divorce or leaving a long term relationship can feel very scary and isolating. When I went through my own divorce several years ago , I felt like I had to learn how to live with one arm. I was experiencing anxiety, depression, and grief all at once. You don’t have to go through this alone . . . In working with an empathetic therapist, step by step , day by day you’ll get to know yourself again, and rebuild a new life . . .
Life transitions are a normal part of life. I think that makes it especially difficult to seek help if we we are having difficulty in this area. We feel something is wrong with us if we’re feeling uneasy or struggling with a transition, such as getting married, moving , starting a new career , getting ready for our children to go to off college and many more. The truth is , most of us do struggle with these changes and transitions in our lives. Let’s talk it out 🙂