Services
- Individual
About My Clients
My clients are an amazing group of people, often struggling with health issues they didn’t expect to have at their age. I GET it and strive to provide the validation and support you need, and help you gain control over your symptoms. Together we can work on managing pain, fatigue, depression, anxiety, stress, working within health limitations, developing healthy eating and exercise routines, and improving sleep. Let’s get started so you can start feeling better.
My Background and Approach
I enjoy developing collaborative relationships; you are the expert on your mind and body, and I hope the knowledge and tools I have can help assist you in your search for wellness. I strive for authenticity and often incorporate humor in my sessions. The majority of my training and experience has been in medical settings, enabling me to better understand health conditions and treatments, and coordinate with your medical team. Over the past 10 years I’ve seen health psychology techniques improve health and well-being and I hope to share my tried-and-true techniques with you.
My Personal Beliefs and Interests
I believe strongly in equal rights and equal justice. I stand with and seek to learn from the Black Lives Matter movement. I celebrate diverse gender and sexual LGBTQIA+ identities. I’m passionate about supporting folx living with disabilities, visible and invisible. I seek to affirm all in my therapy space.