Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling overwhelmed with shame, vulnerability and feelings of inadequacy? Do you feel anxious? Perhaps you feel disconnected from your friends and loved ones but struggle to articulate why. I work with my clients to explore the inner workings of their anxiety and together we discover the necessary tools that will contribute to a stronger sense of emotional wellbeing. I love working with individuals who know that they want more out of life but they just aren’t sure how to make it happen.
My Background and Approach
My clients will tell you that I am practical, grounded and a great listener. I offer a compassionate, non-judgmental experience with a focus on helping you build confidence in your ability to tackle life's every-day hurdles. As a mom, I am well acquainted the difficulties that many face while balancing the demands of motherhood, relationships and self-care. I believe everyone innately has the key to their own happiness and as your therapist we will work together to find wholeness and healing. We will trek through your highs and lows and laugh along the way to help you dig deep and discover how to use your anxiety as a gift! My goal is to help you move from surviving to thriving.