Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Are you feeling overwhelmed by the world, your responsibilities, and trying to navigate your anxiety or stress? I am here to offer support and a safe place for you to land each week. In our work together I will offer tools to help you navigate what feels challenging and offer a caring, loving approach. If you are needing support around your relationships, life transitions, your self, your families-I am here. I want you to experience less pain and ultimately more joy as we work together.
My Background and Approach
I am client centered, relational and love exploring in many different ways. I was trained in Gestalt which is a very exploratory approach based on curiosity and possibility. I love doing dreamwork, art therapy, and meditation. I am sex positive and have a background in sexual health education. I meet you where you are at and am with you on this adventure. If you are interested, I love offering resources and ideas for things you can do outside of our sessions. I believe laughter is very important, as well as authenticity, love and respect.
My Personal Beliefs and Interests
I believe we all deserve mental health support. I am a huge advocate for making mental health accessible. I offer sliding scale services if needed and if I am not able to work with you, I will provide resources to help you get the support you need.