My style is warm, supportive, and non-directive. I have a relational focus and I value how attachment influences each individual and the process of therapy. I believe that the strength of the therapeutic relationship is the most important factor in successful therapy. I follow the lead of my clients and ensure that the therapeutic space is built around safety. I join with my clients in the exploration of their inner experience, including emotions, needs, self-narratives, and what it is like to be truly open with oneself and others. My approach focuses on the here and now, as well as exploration of the past, in order to help clients gain a deeper understanding of themselves, their relationships, and their personal life journey. I believe that all individuals have the ability to change, and that personal growth is possible for everyone.