Services
- Individual
- Adolescent/Teen
About My Clients
Experienced in assisting adults and adolescents with a broad range of presenting concerns, I specialize in the treatment of depression, anxiety, and perfectionism. I am also effective in helping individuals improve self-esteem, resolve relationship challenges, manage stress, and negotiate life transitions.
My Approach to Helping
When life feels overwhelming, disappointing, or difficult to navigate, I can provide a safe, compassionate space for self-exploration, collaborative problem-solving, and personal healing. Offering a warm, nonjudgmental therapeutic relationship, I can support you in mastering challenging experiences, improving relationships, restoring balance, and cultivating meaning. I firmly believe that our encoding of earlier life experiences greatly impacts our subsequent lives. Consequently, I strive to help each individual develop a deeper discernment of past and present, self and other, belief and reality. Grounded in a psychodynamic foundation, I also embrace an eclectic perspective—always tailoring my approach to your unique needs.