Laura Mueller-Anderson (she/her)

LICSW, LCSW

Your mind is busy and full of thoughts that keep you awake at night and get in the way of your day. Let's talk!

Clinical Social Worker in Minneapolis, MN

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

We are swimming in a sea of change. Daily lately it seems that everything changes and nothing changes, all at the same time. With so much uncertainty in the world it is hard to stay grounded. Your thoughts build and swirl and snowball until they feel overwhelming and you shut down or distract yourself to cope. You've tried every tip and trick that Dr. Google can send your way and still there is that daily dread and overwhelm. Surely there is a way to break out of this loop!

My Background and Approach

Talking through the snowball or avalanche of thoughts can help and we will combine talking with learning and practicing specific strategies to bring back your physical sense of calm and stop avalanche of overwhelm. The combination of examining thoughts and changing actions is part of my main approach which is Cognitive Behavioral Therapy. I also combine a variety of therapeutic styles and techniques to help you build the best fit for your specific situation. When that snowball of thoughts keeps you from sleeping well, I can help you get back to restful, regular sleep through a non-medication approach called Cognitive Behavioral Therapy for Insomnia, or CBT-I. This is a brief treatment that has been found to be as effective as sleep medication but without side effects and with longer lasting results. Relief is on the way! Contacting me for your free consultation is the first step on the path to feeling that relief.

I have experience with the following
  • Christianity
  • Interfaith

At A Glance

  • Experience: 12 years of practice
  • Rate: $80 - 175/session

Info

3202007552 Email Laura
Online only
Minneapolis, MN 55437
Online only
Cedar Park, TX 78613

Reach out to Laura