I draw from psychodynamic, mindfulness, and cognitive-behavioral techniques that will equip you with tools to defeat self-deprecating patterns and harness anxiety, self-doubt, and self-criticism. We will work together to find clarity so that you can feel grounded and aligned with the present. I also draw from LGBTQIA+ affirmative and feminist therapies to create a safe environment for my clients to express their true, authentic selves.
I would love to learn more about you. Please reach out to schedule your first session so that you can get the support you need to transform your life.