You are worried about the pandemic or perhaps your life has been directly impacted by Covid-19. You are experiencing panic, shame, and guilt. Isolation has impacted the things you enjoy and your ability to connect with family and friends. You are worried about finances, relationships are suffering, you aren't sure what the future holds. You've been arguing more and relying on less than healthy coping mechanisms to make it through the day. Together, we can find ways to thrive amidst the chaos.