Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
By allowing space for you to share your story, I hope to help you reconnect with yourself or with your partner. Therapy is a sacred space for you to dig into the parts of your story that feel painful, unheard, or misunderstood. Clients typically choose to begin therapy when they are feeling "stuck" in an area of life. I hope to help my clients find strength deep inside to find healing that they crave.
My Background and Approach
I view the psychotherapy process from a holistic perspective — allowing care to each part of a person (spiritual, mental, physical, and emotional). I incorporate some emotions work, Narrative Therapy, Internal Family Systems (IFS) Therapy, Emotionally Focused Therapy, and The Gottman Method depending on each client’s needs.