About My Clients
My clients are women aged mid-twenties through their forties. Most of them are living with anxiety, depression, and a feeling of being pulled in many different directions while being expected to stay on top of it all. I'm here to be your ally in this journey. My clients are looking for support in finding themselves again and implementing coping skills to feel confident in themselves and the life they're living.
My Background and Approach
My experience includes working with individual women, families, and children. I've been able to support mothers through the challenging demands of raising children with various needs, some while also balancing a career. While I have extensive experience in evidence-based pediatric behavior modification, my passion lies in supporting the women navigating the tricky balance between self-identity, advocating for their child(ren), nourishing their relationships, and progressing in their careers. My goal is to guide you in concrete action steps and coping skills to get to where you'd like to be in life. Sometimes you simply need to vent to an objective party, and sometimes you need support with a plan for change. I'll walk with you to determine what works best for YOU and hold you accountable to identified action steps.
My Personal Beliefs and Interests
I believe that it is never too late in the game to make changes and reach goals. We all have the best laid plans, but life can certainly throw some curve balls. We have to work to accept some things, and we have to work to make change where we can. This can be terrifying, but the alternative can be scary as well.