- In my 18 years of practicing psychotherapy I have utilized many therapeutic approaches that have been helpful to my clients. In therapy and performance work with clients, I have found Brainspotting and EMDR to be the most transformative and powerful. They go beyond just talking and access the deep connection between brain and body and are able to facilitate the inherent human capacity for healing. I have witnessed people recover from painful experiences and release blocks that have been held unconsciously in the mind and body.
- In my work with couples I utilize the Gold Standard relationship therapy, EFT. EFT does more than help you communicate better, it can deepen a couple's bond and redesign how they relate to one another for lasting positive change. When relationships are better, each person feels better, and so do the people around them.
All are welcome in my practice. I seek to create and safe and inclusive environment.