About My Clients
For over 20 years, I have worked with clients living with depression, anxiety, strained relationships, trauma, and other mental health concerns. I assist clients with identifying and building upon their inner strengths. Through therapy, many clients 'find their own voice', become more empowered, and achieve improved feelings of value and self worth. Concierge services now available in the ATL area, $275 per session. Call for a free consultation.
How I Can Help You
'Your life does not get better by chance, it gets better by change'. If we want things to change, we have to take action consistent with achieving that change. Life circumstances and other stressors can have a negative impact on our mental health and lives in whole. Occasionally, we fall into negative repetitive patterns and it becomes the 'unhealthy way we operate'. Confronting issues can be challenging and exciting at the same time, as we evolve and progress towards desired change. I utilize an therapeutic approach that is individualized for the clients I work with. I support and guide clients with objective self-examination and reflection to develop insight and make positive changes. Being comfortable with your therapist and experiencing a positive, trusting, non-judgemental relationship is critical to the therapeutic process. I provide a free phone consultation to assist you with feeling comfortable that you have chosen the correct therapist to meet your needs.
My Personal Beliefs and Interests
I believe many people could improve the quality of their mental health and their lives as a whole by accessing the services of a mental health professional. As a society, we are making progress in removing the stigma associated with mental illness; however, there is much room for continued improvement. We need to normalize seeking mental health services for mental health issues. Getting help is a sign of strength, not weakness. Life can be complex and stressors may exceed our current coping mechanisms. Subsequently, we may feel as though we lack control and are overwhelmed. I work with clients to help them understand origins, examine unhealthy patterns, and develop objectivity to reduce anxiety. With greater insight, clients are able to develop healthy coping skills. The installation of these new coping skills assist clients with feeling that they have regained a sense of control and they are capable of making needed changes. I do not accept insurance. My session rate is $175.