About My Clients
I specialize in working with teens, adults, and couples. I believe that attachment and connection is the most powerful emotion in humans, which makes me passionate about working with couples and relationships. My goal with couples is to assist them on their journey to develop more connected and intimate relationships. Along with couples, I am also passionate about working with teens and adults struggling with anxiety, depression, self-esteem, ADHD, grief, and trauma.
My Background and Approach
I am trained in various modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Gottman Method. However, I understand that therapy is not one-size-fits-all, so I use an integrative approach unique to each client’s individual needs. I am also trained in working with couples who are preparing for the decision to marry by being a PREPARE and ENRICH Facilitator. Along with providing therapy, I am an AZBBHE approved supervisor. I enjoy assisting my clients with their goals as well as assisting intern and associate level therapists meet their career goals.
My Personal Beliefs and Interests
I believe everyone deserves to have a safe and judgement free zone to process their feelings, thoughts, and experiences. Everyone has a right to ask for help. I would be honored to assist you on your journey of accomplishing your goals and creating lasting changes.