About My Clients
Children, Teens, Adults:Therapy doesn't have to feel scary or stigmatized. I know it's hard understanding and processing trauma at any age. I get it. I know you want to leave the past in the past and move forward, but may struggle with flashbacks, anxiety, depression, and self-worth. You can have the skills to cope with the events that have occurred. In my office, you will feel valued and comforted in knowing you have landed with a therapist who values who you truly are.
My Background and Approach
Based on my experiences, I went on to obtain my Master's degree in Social Work, with a focus on Evidence-Based Interpersonal Practice from the University of Tennessee. While receiving my degree, I continued to work in the educational setting providing psychoeducation, brief counseling, and anger management groups to students. In addition, I completed my internship at a Child Advocacy Center where I focused on providing Trauma-Focused Cognitive Behavioral Therapy for those who have experienced various types of trauma, such as; physical abuse, sexual abuse, neglect, grief, and much more. When working with clients I like to pull from a variety of approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT) Informed Techniques, and Acceptance and Commitment Therapy (ACT)
My Personal Beliefs and Interests
Many people have unaddressed trauma that can be processed in therapy. I am particularly passionate about trauma-focused cognitive behavioral therapy and working with clients to ensure the negative thoughts and behaviors associated with trauma can be overcome and worked through. I am a therapist who meets you where you are on this journey. I want to help you recognize the strength you hold within and establish coping skills that can carry on into your future endeavors. Replenish Her Counseling has helped hundreds of women and teens learn to move forward in life with confidence and direction. We want you to be the next person we help. The first step to do this is by heading over to our website and filling out a contact form or scheduling a time to connect over the phone by clicking the "skip the phone tag" button.