I use Lifespan Integration as a somatic, body based therapy, particularly for PTSD and Complex PTSD.
I use Lifespan Integration to address intergenerational trauma, which often results in complex PTSD and attachment wounding. LI is a body based and non-retraumatizing therapy that helps your body believe what your mind already knows: that whatever happened in the past isn't happening anymore. Using LI to take the charge out of intergenerational patterns and wounds can help you break the cycle of suffering that has been passed down for generations.
I use Gottman inspired interventions and tools to help you build a more peaceful and cooperative coparenting relationship.
I use Lifespan Integration to lessen the severity and frequency of PTSD and Complex PTSD symptoms. It is a body based and non-retraumatizing therapy that helps your body believe what your mind already knows: that whatever happened in the past isn't happening anymore. You don't have to go back and re-experience the trauma while processing and feeling it intensely. Lifespan allows you to make profound and sustainable change by rewiring your brain to create new neural pathways.