A millennial friendly therapist working with self esteem and spirituality to support the renewal and expansion of Self and empowerment.
Licensed Marriage & Family Therapist in San Francisco, CA
My education and training has foundationally been transpersonal. What is transpersonal therapy? It is a therapy that holds the belief that we are connected to something greater and there are many ways of knowing who we are and what we need. It offers a deeper connection to self, other and something greater.
As a certified clinical hypnotherapist I have extensive training and in depth experience in transpersonal hypnotherapy. Hypnotherapy is a wonderful complement to psychotherapy as it allows for one to bypass the conscious mind and dive into the unconscious where change can occur. I have advanced training in past life regression therapy and spirit releasement therapy. While I offer a spiritual approach to hypnotherapy, all faiths and ideas are welcome and work well in hypnotherapy.
We are often our own worst critic, in fact we couldn't find anymore more judgmental or harsh about how we look, what we say or what we do. Can you imagine having a different relationship with that part of you? One of harmony and collaboration instead of a constant battle of wills? Together we can take a deep dive into this critic, learning its habits, tactics and needs in order to bring more self compassion and love into your life.
Have you experienced a loss recently or even years ago? Feeling the effects like it was yesterday? You are not alone, the loss of someone special, a pet, a business or a relationship in our lives in often supported in the short term, but misunderstood and unsupported in the long term. In my work with grief I will listen, hold space for you and whom or whatever has been lost and your grief. Together we will work towards healing the loss and transforming your relationship with grief.
Searching for meaning in life can feel like the never ending pursuit. Do you feel burnt out or frustrated with the many options available to you? Not sure where to start? Allow me to be your companion as we explore your expectations, needs and wants for your spiritual Self and life.